You can circle the appropriate name for the day’s entry. Near the top of the page are the names of the days of the week. Looking for more examples of journal templates that kids can use? Here’s another one that allows you and your child to document what happened during the day and reflect on it. As you start this habit, you will be surprised at how it can drastically change your life, perception, and views. These are just some of the benefits of keeping a daily journal. When you see how much they have contributed to your growth as a person, you will feel more affection for them. Keeping a journal also allows you to rethink and reevaluate your relationships with the people around you. Seeing your plans and the things you have done laid out in plain sight can make you appreciate yourself and the people around you even more. This is why journals are great tools to help learn the art of gratitude and recognition. Develops a person’s sense of gratitude and appreciation.Ī daily journal will often include things that you appreciate and are grateful for. When your life is organized and your emotions are clear, you feel less worried about how to handle difficult situations when they arise. It is a therapeutic and peaceful way to let go of your emotions whenever you feel them about to overflow. Writing is one of the best ways to release all of your tension and pent-up anxiety. ![]() ![]() Releases stress and clears your emotions. Having a journal helps you achieve that peace of mind you’ve been longing for so. You also don’t have to waste time remembering when the next office meeting is, or the deadline for a particular project. You don’t have to think about where you put the sticky note with your assignment written on it. When you keep a journal with daily entries, your thoughts are all stored in one place. Keeps your mind clear and your thoughts organized. In addition, it boosts creativity and inspires you to follow through with your plans. Keeping a daily journal isn’t just for fun and recreation-it is actually a tool to make you more productive and hardworking, and help you accomplish your tasks and achieve your goals. Reasons to Keep a Daily Journal Maximizes your creativity and productivity. ![]() BirchTree Organizing Printable Daily Planner 19 Personal Daily Journal Template Examples.Develops a person’s sense of gratitude and appreciation.Releases stress and clears your emotions.Keeps your mind clear and your thoughts organized.Maximizes your creativity and productivity.
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![]() Before I knew it I couldn’t navigate a day without being ocd and a hypochondriac. My anxiety if you will, became such a life altering factor. Read the Criteria for Social Anxiety in the DSM-V Diagnostic and Statistical Manual (used by psychologists and other mental health professionals as the basis of diagnosis) here Socially anxious people may be shy/introverted, but shy/introverted people do not necessarily have social anxiety. Introversion and shyness (personality characteristics) are not social anxiety (mental distress). Physical symptoms may include: blushing, excess sweating, trembling, palpitations, and nausea, stammering, along with rapid speech, panic attacks. ![]() Intense fear of negative evaluation from other people. Triggered by perceived or actual scrutiny from others. What is social anxiety?įear and anxiety in social situations, causing distress and impaired functioning in daily life. By all means talk about your own experiences or circumstances but please don't post diminishing another group's experience or blaming it for your own.ĭue to persistent abuse of the system provided to authorize research requests we no longer allow research surveys of any kind on the subreddit. "X group (women, neurotypicals, good looking people, etc) have it easier", posts are reductive and offensive. If more than 10% of your posts / comments are about your youtube channel / blog / insta / ebook / facebook / discord group / whatever, then you are probably self-promoting. "It's perfectly fine to be a redditor with a website, it's not okay to be a website with a reddit account." - Reddit Please take such misinformation elsewhere. Please do not proselytize religious beliefs here.Īrguing SA as some kind of 'personal choice' or 'lifestyle decision' is ill-informed and unconstructive. Posts and comments citing /r/nofap or other "miracle anxiety solving" philosophies may be removed. Play nice / keep it civil Golden rule: Rediquette Situations that can easily be related to the experience of SA are considered on-topic.Ģ. The language "social anxiety" is not a requirement in posts. Posts must be directly related to social anxiety. This product is not intended to diagnose, treat, cure or prevent any disease.1. ![]() *These statements have not been evaluated by the Food and Drug Administration. Because we know when something feels good, you're a lot more likely to do it. We do it by crafting products that are just as effective as they are delightful and delicious. That's why we've made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. 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![]() The purple arrowhead means that intense rotation was detected in the lowest levels of the storm, and therefore has a higher probability that it is actually extending down to the ground. ![]() Thus, it is not likely that this intense rotation has made it to the ground. The purple swirl icon simply means that intense rotation was detected, but it was located in the upper-level parts of the storm rather than near the bottom. Using the Left and Right Arrows, please select the Radar you would like to viewĪreas of particularly strong rotation are indicated by either a purple swirl icon or a purple arrowhead as indicated by the legend on the left-hand side. During high impact events or interesting weather Beau may move the GR Earth radars to areas outside of our local area so you can you follow the event. Please note that at the bottom of each local city radar page you will find additional information and instructions on how to properly use the radar system. To return to the zoomed out view of the map simply press the button that says Click to Unzoom. You can pan around the image by holding down the left mouse button and moving your mouse. Place your cursor on the map image and click the left mouse button. To zoom in and out on the radar please click on the Enable Zoom button under each radar. When the local city radar loads you will be able to use the check boxes at the top of the page to turn the radar features on and off. When you click on an image the system will begin to load the most current weather data. To begin using the radar, choose a map by clicking on one of the images below. Since hail can cause the rainfall estimates to be higher than what is actually occurring, steps are taken to prevent these high dBZ values from being converted to rainfall.Welcome to the Weather Observatory's Online Interactive Radar. Hail is a good reflector of energy and will return very high dBZ values. These values are estimates of the rainfall per hour, updated each volume scan, with rainfall accumulated over time. Depending on the type of weather occurring and the area of the U.S., forecasters use a set of rainrates which are associated to the dBZ values. ![]() The higher the dBZ, the stronger the rainrate. ![]() Typically, light rain is occurring when the dBZ value reaches 20. The scale of dBZ values is also related to the intensity of rainfall. The value of the dBZ depends upon the mode the radar is in at the time the image was created. Notice the color on each scale remains the same in both operational modes, only the values change. The other scale (near left) represents dBZ values when the radar is in precipitation mode (dBZ values from 5 to 75). One scale (far left) represents dBZ values when the radar is in clear air mode (dBZ values from -28 to +28). Each reflectivity image you see includes one of two color scales. The dBZ values increase as the strength of the signal returned to the radar increases. So, a more convenient number for calculations and comparison, a decibel (or logarithmic) scale (dBZ), is used. Reflectivity (designated by the letter Z) covers a wide range of signals (from very weak to very strong). "Reflectivity" is the amount of transmitted power returned to the radar receiver. The colors are the different echo intensities (reflectivity) measured in dBZ (decibels of Z) during each elevation scan. ![]() My wife's first career was EMT/Search and Rescue/fire watch. It is also interesting you mentioned short wave. Posted: Mon 10:43 am Post subject: Re: Instrument Gauge Cluster Repair ![]() Posted: Mon 6:07 am Post subject: Re: Instrument Gauge Cluster Repairįind a local ham radio club and get a lead to the folks who do board level work. I have a used cluster that I bought just for the lens, if you want it let me know, the lens just clips on. Posted: Sun 6:33 pm Post subject: Re: Instrument Gauge Cluster Repair Not this cluster fault - but if you have the regular fuel / temperature gauge fault on the early type cluster this may be of some help ġ946 Beetle (Back on the road after over 50 years! Last major outing - Hessisch Oldendorf 2022)Ģ016 T6 Selfbuild Camper and a LWB MAN TGE in build. Posted: Sat 2:06 pm Post subject: Re: Instrument Gauge Cluster Repair Posted: Fri 6:58 pm Post subject: Re: Instrument Gauge Cluster Repair You would need to get new bulbs but for this model they are easy to find. I do remember I removed the twist out bulbs in a failed attempt to replace the bulbs on my 95 cluster. I am pretty sure I have a cluster for a 99. Posted: Fri 8:50 am Post subject: Re: Instrument Gauge Cluster Repair Their suggestion if I couldn't find a whole cluster was "take care of general service and get it plugged into a dialogistic on the semi-regular and it should be just fine." When it gets serviced again, I will ask for pics. I didn't think to ask them to take pictures when it was out. The shop put the cluster back in because it drives and operates fine otherwise. Posted: Thu 11:28 am Post subject: Re: Instrument Gauge Cluster Repair TheOneTrueQuux wrote:Ĭan you post a picture of the offending light? Posted: Thu 8:39 am Post subject: Re: Instrument Gauge Cluster Repair The Westy/VW shop says it needs board repair work that they can't provide. Posted: Wed 9:23 pm Post subject: Re: Instrument Gauge Cluster Repair Anything that physically fits should be okay. Then go to the auto parts store and ask them to match it up. Is the Check engine light bulb soldered in or in a twist in holder? If the latter, it's a simple matter of twisting the bulb with holder out (CCW usually) and pulling the dead bulb from the holder. Posted: Wed 8:07 am Post subject: Re: Instrument Gauge Cluster Repair Trust mel this will be the very least of your problems down the road. When I got mine a 93, I started out fixing all the little stuff ,more like breaking it. Those vans at very touchy and you have a old vehicle on ur hands. If that's all that's wrong w your Eurovan consider yourself very lucky. Posted: Tue 7:59 pm Post subject: Re: Instrument Gauge Cluster Repair I've been searching the usual suspects, but I don't do facebook and so haven't explored there yet.Īny help at all would be gratefully appreciated! I'm happy to buy one used or NOS if I can source one. NOS seems to be depleted for this cluster. The specialty shop in Portland says the cluster can be repaired, they just don't have someone to do it. Other than the check engine light is fried. It runs like a champ, just passed DEQ, and the shop just gave it a clean bill of health. The cluster is operational, other than the check engine light is fried. I have a 1999 EV Full Camper that needs a repair on the instrument cluster (part #7D0919911A). I am hoping someone here might be able to point me in the right direction. I was pointed here by some friends when we started talking about parts. Hi everyone, I'm brand new to the board, but not new to VW. Posted: Tue 3:18 pm Post subject: Instrument Gauge Cluster Repair Quick sort: Show newest posts on top | Show oldest posts on top ![]() I had successfully mapped the switches as I like them, and flown several aircraft. I don't know what is going on but this is driving me mad. I run all my apps in MacOs, just use Parallels for the occasional thing that only runs on windows, so not worried if I have to scrap the Virtual Machine and start again. Now for others, I can't say if the Windows Insider Program is a necessary step or not, I just replicated Tembit's environment and it worked for me.įor me the risk of having windows insider program is not an issue. I put Parallels into Game mode, and changed the graphics setting to high in RF Evolutions, and it seems to work great so far. I have a MacBook Pro M1 Pro with 16GB memory. All I need to do now is remap the controller to the button assignments I like to fly with. There was no need to amend any file properties. I thought it was about time that my MacBook Pro had a clean up anyway, so I wiped it, fresh install of MacOs Ventura, Parallels with Windows 11 Pro, Upgraded Windows to the insider Program, installed steam and RealFlight Evolutions inside windows. And none of the tricks I've learned over the years worked to recover my original configuration after the Win10 Insider version self-destructed.įantastic, everything works perfectly now FYI, I've installed/repaired/de-gunked/disinfected DOS/Windows on literally thousands of PC's since I started in the business in 1988. It was a ROYAL PITA! I assume that something similar could happen eventually with the insider version of Win11. My insider install had been an upgrade install that left all my installed software in place. It took me several days to get back to "normal" with most of the utilities/tools/software that I had collected over the years. ![]() All my personal data was still present in the Windows.old directory, but all the software was gone. The only option was to boot from a WIn10 installer thumb drive & do a clean install of Win10 and reinstall all the software that I had installed over the years from scratch. No way to do an in-place upgrade to the release version from inside Windows. No access to admin functions, no program installation, no updates. One day, I got an odd onscreen message to the effect that on such&such a date (that had passed 3 months before) my insider version would stop working. Really hoping someone who has had success can give me a tip to try something else.Ī word of warning to those of you using the Windows Insider versions: A couple years ago, I had forgotten that I was running an insider version of Win10. I don't have a windows PC, I am fully embedded into the apple architecture, so a bit pissed off that I have just paid £117 for some software I cant use. Launched steam and Realflight looks like this.Īfter about 10seconds it returns to the first picture waiting for me to click on play again. I have rebooted both the Mac and Windows. "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\DirectX\DXSETUP.exe" ![]() "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\Helpers\BackupCommunicator\BackupCommunicator.exe" "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\Helpers\ShellRefresh.exe" ![]() "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\Helpers\RealFlightHelper64.exe" "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\Helpers\RealFlightHelper_Admin64.exe" "C:\Program Files (x86)\Steam\steamapps\common\RealFlight Evolution\RealFlight64.exe" "C:\Program Files (x86)\Steam\bin\drivers.exe" Clicked on the Change emulation settings button and selected "Safe Emulation". The following files have been changed by selecting properties -> Change settings for all users -> Ticked "Run this program as an administrator". I have set Parallels to run windows in "Games Only". Software: Ventura 13.2.1 / Parallels 18.2.0 / Windows 11 Home 22000.1696Īll software is fully patched to the latest versions. I am hoping someone here can help get RealFlight Evolutions work on my M1 MacBook. For instance, you get a positive grade for successfully double-teaming the man with the ball or filling the lane perfectly on a fast break opportunity. However, the majority of your grading comes in less obvious situations. ![]() There are obvious ways to earn a good grade, such as dishing a beautiful pass to an open man under the basket or blocking a shot on the defensive end. In the My Player mode, you only control your created player and are rated on your effectiveness as a teammate. It's a long process to finally make your way to the big league, but it's well worth the effort when you finally step on the court in front of thousands of screaming fans. Chances are you won't be picked up by a team based on your play in the Summer League, so you have to play a number of games in the NBA Development League before you get a shot at the big time. The wins and losses also don't matter nearly as much as they would in a real game. Playing through Summer League is a vastly different experience from playing in a real NBA game-the crowd is almost nonexistent and the other players are borderline NBA talent struggling to make a team. Once you decide on the perfect representation of your inner NBA player, you make your way to training camp and hope you can worm you way onto a team. The creation tools are in-depth, letting you tweak not only standard options, such as your position and height, but also more specific traits, such as what tattoo you have on your right forearm or what your fallaway jumper looks like. The biggest addition to this year's game is the My Player mode, which lets you create your own persona from scratch and attempt to make it big in the NBA. Despite the problems, NBA 2K10 provides a good time for those who want to re-create the most exciting moments of the real thing. Unfortunately, a number of bugs and an inconsistent grading system in the new My Player mode put a damper on the fun, and a lack of depth limits the longevity. Though this isn't a realistic representation of the actual sport, it is entertaining. ![]() This means offensive strategies, such as setting screens or working the ball in the low block, are largely ignored as guards constantly drive the lane. The frenetic pace makes games fast and exhilarating, letting players show off their agility every time they get the ball back. NBA 2K10 captures the excitement of these breathtaking dunks and acrobatic layups, transforming a typical NBA team into an old-school ABA club that is more intent on wowing the crowd than buckling down to play solid defense. While you can make the case that fundamentally sound players like Tim Duncan win championships, it’s the high-flying antics of players such as Andre Igoudala and Ty Thomas that bring fans out of their seats. ![]() Indigo's online store also remains offline. ![]() However, in-store returns and exchanges continue to be unavailable. The retailer also announced that it is once again accepting credit, debit and gift card payments in store after only taking cash for the past week. ![]() Indigo, which owns Coles and Chapters, had announced it had been hit with a cybersecurity incident last Friday and said it was working with third-party experts to investigate the breach. The company's loyalty points, known as plum points, also remain intact and unaffected by the cybersecurity incident, Indigo said. We do not store full credit or debit card numbers in our systems," the retailer said in a statement posted to social media and its website Tuesday afternoon. Since the company does not have a documented process of. The Indigo Card’s annual fee of 0 - 99 and high APR are only worth paying when you’re faced with emergency expenses and few other credit card options. "Customer credit and debit card information was not compromised by our recent cybersecurity incident. The DoNotPay app is an AI-powered services app that can help you get an Indigo Limit increase. The Indigo Mastercard for Less than Perfect Credit card is a good credit card for people with bad credit who need to borrow around 300 without putting down a security deposit. Choose to pay IndiGo - Book Flight Ticket on the App Store WebThe Indigo mobile app. Indigo says customer credit card and debit card information has not been compromised, six days after a cybersecurity breach that took its website and payment systems offline. Get your money in minutes in your bank, prepaid card and PayPal accounts. Watch for two Bone Demons to blast through the wall to the left before investigating the small cave behind the explosion and finding some dynamite. Jump over the broken bridge and depress the plunger to blow up the rickety wall and continue to the next area.Ī brief cutscene shows the location of three plungers in a cavern up ahead. There's another offering from Lazarus at the far end of the nearby tunnel-just blast through a couple of enemies to reach it. A gunslinger will spawn on the next ledge above you, so quickly take him out and jump up to the his level. From here, jump across the cavern to a second ledge on the other side. When the flow of enemies ceases, step out into the cavern and find the ramp on the left that leads to a ledge. Target their barrels with the Redeemer and pick 'em off from the safety of the tunnel. Keggers will rush towards you with explosive barrels, punishing you hard if you fail to engage them from afar. Drop down to reach another portion of the mine.Ī new enemy type is ready to greet you at the bottom of the hole. Further down the path, duck into the small hole in the wall to follow the tunnel up to a hole in the ground. Turn down the path behind you and you'll come across a pair of feeding Bone Demons and a Shotgun. There's another sacrifice from Lazarus you can use to augment your powers. Finish off the Gunslingers, then drop down below.īefore you run down the now-clear path, use a stick of dynamite to blow away the boarded up mine shaft. Another bunch of enemies will pour into the area below, and your best bet is to stay in your cave to lure the Bone Demons towards you. When the area is clear, locate the plunger on the upper platform and use it to blow up a wooden barrier below. Deal with these guys first before taking on the Gunslingers on the platform. Keep to your cave for a bit to lure out the Bone Demons. This lower path leads to an opening with an upper platform that's crawling with Gunslingers. Kill the one Bone Demon that crawls out of the hole before dropping down to the next part of the mine. ![]() Jump over the gap in the busted bridge to reach the path on the other side and follow it to a deep hole in the ground. The Mark should explode soon, taking with it the lives of the nearby enemies. ![]() Try to retain your higher ground and lob dynamite down at the Mark, followed up with Carbine shots. ![]() Bone Demons and Gunslingers will infinitely spawn, so focus your efforts on the Mark. Return to the main path and fight your way to an opening in the mine where a Mark of Evil crops up below. Kill the enemies nearby before following the small path to the left and using the human to augment your powers (good or evil). ![]() Just around the next corner, a cutscene will briefly show you a human sacrifice left by Lazarus. More enemies will appear, but it's nothing that you can't handle. There's a plunger you need to depress that'll blow up a wall and reveal the next part of the path. Stock up on nearby ammo and watch out for the Bone Demons that spawn in this small area. As before, this doesn't doesn't affect anything other than your powers (it's a good idea to stick with either good or evil throughout the game until you've maxed out your powers). The stage begins with another good-or-evil decision. |
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